Although I have made Bhuna Gosht often enough for regular dinners at home and for guests, it is the memory of carrying it on train journeys that remains indelibly etched on my mind. On a long train journey with nothing much to do, having home cooked food used to be an excitement in itself and Bhuna Gosht used to just add to the fun. Whether it was the moment or the dish I can't say but I always felt it tasted extra special and more delicious on train journeys.
Bhuna Gosht literally means stir fried mutton. Traditionally the mutton was cooked in it's own juices for a long time on a very low flame, stirring all the time, till the mutton became tender. What I do is marinate the mutton and stir over low flame till the mutton and spices are well blended and then I add just a little water and pressure cook till tender. This speeds up the process a bit but tastes as great.
Ingredients:
1/2 kg mutton
1/2 cup yoghurt
1 tbsp garam masala powder ( whole spice powder)
1 tbsp red chilli powder
Salt to taste
1 tbsp cumin seeds powder ( jeera powder)
1 tbsp ginger paste
1 tbsp garlic paste
3/4 cup oil
1 sliced onion
Garnish: fresh coriander leaves, fresh mnt leaves, green chillies
Method: Wash the meat well. In a bowl marinate the meat with yoghurt, chilli powder, salt, cumin powder, garam masala powder, ginger and garlic paste. Cover and keep in the refrigerator to marinate for at least 2 hours. Slice the onion lengthwise, fry till golden, take out and keep aside.
In a heavy bottom pan invert the meat with the marinade and cook on slow flame till all the liquid dries out. Add warm oil and the fried onion. Stir on low heat. Keep sprinkling little water and bhuno (saute) till the mutton is well fried. Do not be in a hurry. After every five minutes or so when the mutton looks like it is drying out add little sprinkling of water and let it cook. When the colour and the aroma appear just right, add 1 cup water and cook on slow flame, covered with a lid, till meat is tender. Alternately, you can pressure cook at this point for about 25 minutes on slow flame ( after the first whistle on high). Check if the mutton is tender, adjust seasonings and dry out any excess water. Transfer to a serving dish and garnish with fresh coriander leaves,fresh mint leaves and green chillies.
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