Thursday 26 January 2017

Grilled Veg Chutney Sandwich

                                                                       


This is the sandwich I end up making most often. It is my go to recipe for those times when I am feeling lazy or when I am in a mad rush and  have neither the time nor patience for anything else. It is such an easy recipe that I wondered whether it was worth sharing!!

There is no cooking involved in putting together this sandwich. One just has to assemble everything and grill it. I love the crunchiness of the fresh veggies combined with the flavour of the chutney and the crispiness of the grilled bread slices.  No cheese or mayonnaise is used in this sandwich, keeping it light and healthy.

Ingredients: 

1 onion
1 cucumber
1 tomato
4 bread slices
2 tbsp green chutney
Pinch of chilly flakes
Salt to taste
1/4 tsp chat masala
1/4 tsp black pepper powder
Butter as required

Method:   Peel cucumber and cut in round slices. Also cut tomato and onion in similar round slices. Sprinkle chilly flakes, chat masala, salt and black pepper powder on the  onion, tomato and cucumber rounds.

                                                                             
                                                                           

Butter one slice of bread and spread green chutney on it. Place onion, cucumber and tomato slices on top. Cover with another buttered slice. Make the other sandwich in the same way. Grill in the electric sandwich toaster. Cut in triangles and serve hot.

Apart from these veggies you can opt for capsicum, boiled potato, boiled beetroot or any other vegetable of your choice.

                                                                               

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